AUSTRALIAN TESTIMONIALS

Below are some of the real successes achieved on the Lemon Detox Diet.

Although the majority of testimonials include weight loss we have grouped them according to the many different benefits that customers have achieved on the program.

 
 

GENERAL HEALTH and WELLBEING	COST SAVINGS
IMPROVED LIFESTYLE	WEIGHT LOSS
WEIGHT STAYING OFF	NATUROPATHS and HEALTH PROFESSIONALS
CLEARER SKIN, ACNE, COMPLEXION, HAIR	SLEEPING BETTER
CONSTIPATION BLOATING DIGESTION	BREAKING ADDICTIONS AND HABITS
INCREASE IN ENERGY LEVELS	IBS (Irritable Bowel Syndrome)
STRESS and DEPRESSION	COMPARISON TO OTHER HEALTH PROGRAMS
RELAXED VERSION	MOTHERS
HUNGER and TASTE	MY WEDDING DRESS
THYROID	TYPE 2 DIABETES

IMPROVED LIFESTYLE

"I used the lemon detox diet as a way to kick start a new and healthier lifestyle. I thought the temptation of food would be too hard to dismiss, but was surprised how easily I kept to the detox regime. After the second day, I didn't even crave food; I was eager to see and feel the full effects of the lemon detox diet. The results were great - I lost just under 5kgs and felt more energetic than I had in a long time. Better yet, this really motivated me into choosing the food I eat more carefully, and being aware of a healthier way of living."
R. Tossell,
NSW

"Just like to tell you about the results I have had.
I have done the Lemon Detox diet twice now in a space of 4 months and found it very beneficial both times.
The second time I was more prepared and actually found it very easy once day 2 had passed and continued the diet for 10 days I have been thru a recent marriage break up and got down in the dumps feeling sorry for myself & drinking alcohol most nights.
I undertook the diet hoping it would help me get my life back on track & it did. After the first few days of feeling pretty awful I then began to get this surge of energy.
My thinking was much clearer and I was a lot more positive. And another bonus it helped me lose weight. I had been exercising regularly but could not lose the weight I wanted but after the diet I lost 4-5 kgs and was the slimmest I had been for 17 years!
It's just so good for your body to give it a rest from all day to day food & drink and to build new healthy habits
Thanks & I will continue to recommend this great easy to use detox."
Wayne Maddren,
Victoria

"I have tried so many diets and this is the only one to really get results and fast!!!! I generally eat well and exercise but I had socialised too much and got a bit slack and let a little weight creep on...I couldn’t get my mind back to eating well & exercising....
I weighed 64kg & 161cm tall, I did the diet for 10 days and lost 5 kilos to get me back to my normal weight of 59kgs. Apart from shedding the extra kilos that had crept on I felt so alive with so much more energy! It really gave me a boost and helped me get back into eating normally and exercising maintain my weight were it should be. Not feeling bloated and fitting back into my favourite clothes is enough inspiration get back into a healthy lifestyle after finishing the diet."
KW,
Sydney Australia.

"I was a bit skeptical at the benefits of the Lemon Detox Diet and most importantly did not think I could stick to it as I am a very active person and need to eat a lot to maintain high energy levels.
Being 60kgs at 1.70cm tall I was not overweight so I thought I'd be lucky to lose 2 kilos BUT I was amazed.
Due to social / dinner & lunch commitments I could only do this for 4 days.
I lost 4 kilos in 4 days and I felt fantastic after the 4 days.
Not only did I shed unwanted kilos and got lots more energy but due to not eating for 4 days I reconditioned my body into desiring less food so could keep the weight off and maintain high energy levels.
I definitely want to do it again - this time for the full seven days!
This is the best detox by far and the results are amazing!! I have recommended this and will continue to recommend this to all my friends!"
TK,
Sydney, Australia

"I have been on the Lemon Detox Diet for 5 days now and can’t believe the changes in such a short time. My skin is brighter, my weight has dropped and I feel so much healthier. I found the first day hard but from then on it has been easy and I don’t have any cravings. I will be regularly using this product in the future to maintain my health and weight. "
Dianne M. –
Drummoyne NSW

"My husband and I usually detox 2 -3 times a year and when a friend told us that she was going onto the lemon detox we all thought she was crazy - let's face it - no food for 10 - 14 days!! It all sounded too good to be true, so I decided to check it all out on the net. I was impressed with what I read and decided to give it a go - I ordered 2 weeks supply for the both of us and eagerly awaited for the shipment.
A week later it all arrived and we began our detox. I felt a bit off colour the first day and had a headache but from the second day on I was great. Honestly, I did miss the food but I think it was just the thought of the food and the actual action, I found I even dreamt about food for a couple of days. Saying that, I had no trouble at all cooking up meals for our daughters - in fact I enjoyed it.
I didn't weigh myself before I started but by the third day I was seeing a difference. Not was I only seeing a difference but I felt different. I felt great and for the first time in year’s I began sleeping right through the night!
Now the 2 weeks are over we both feel fantastic and we don't want to go back to what we were. I started this to help get me back into a healthy lifestyle and I now have to admit that after seeing and feeling the results I don't want to return to how I was.
The Lemon Detox has put me in the right frame of mind and I would recommend it to anyone - the first week is the hardest but after that it's a breeze."
Kim Mansfield
Adelaide S.A.

"I had joined the gym a few months ago to shed a few kilos for a trip to Surfers Paradise with the kids. I achieved a 5 kg weight loss over the space of 3 long hard months. On return from holiday’s I lost all enthusiasm to return to the gym and slowly gained back the weight I had lost. Not only was I feeling unhealthy and lethargic,
But I had no incentive to return to the gym with Christmas & New Year approaching. I heard about the lemon detox on the radio and decided to try it out after Christmas and the New Year had passed.
In the early evening on the first day, I became very ill with a migraine and laid in bed vowing to never detox again. The following morning I got out of bed and to my surprise I was feeling 100% if not better. (A migraine would normally knock me out for a couple of days.)
I decided to continue with the detox as I had at least made it through the first day.
The second day brought hunger pangs but I stuck with it as there were no further signs of sickness and I had huge energy levels.
The third day - which I figured would be the worst was a breeze. Each time I felt hungry I just had a glass of the detox drink and was by now also drinking at least 2 litres of water daily - actually enjoying it. Since I had made it to 3 days I figured I would try for 5
My Family could not believe my enthusiasm for life. I was back at the gym with an enormous amount of energy to burn and surfing with the kids each day as well. - we live on the beach. I prepared their meals without even being tempted to break the detox as it was making me feel so good.
On the 4th day 2 people said to me, "Wow what have you been doing you look like a million dollars" ?
My Husband even commented that I was looking like a teenager again. - I am 45. My skin was clear, the bags under my eyes were gone, my tan glowing and my hair gleaming. I also noticed that my gold jewellery was shining against my skin.
At day 5, I said ok 2 more days and that is it. Well on the 7th day, I called and ordered more detox but I have started eating now and will use the detox as a meal replacement in the future. Certainly, the best product I have ever used.
Bye the way - I had also lost 5 kg in 7 days."
Helen Holt
Ocean Grove. Victoria

"I loved the Lemon Detox Diet – From Day 1 to Day 7 – I did feel a little hungry on day 1 and 2 and was very tired on day 3 but from day 4 it was all smooth sailing and I lost 6 kilos. Obviously I was concerned about returning to my normal eating patterns but oddly enough found when I went back to food I really didn’t want the things I used to eat and hated the feeling of being full. I now eat a lot more fresh foods and salads with grilled meat and have managed to maintain the 6 kilo loss. Initially I put 2 kilo’s back on in the first week after the detox and as I continued on my new eating pattern have since lost the 2 kilos and an additional 3 kilos. So all up I have lost 9 kilo in 7 weeks. I managed to get through Christmas and New Year festivities by doing the lemon detox during the day Monday to Friday, eating a normal dinner and what ever I wanted on the weekend. So, I’m still loving it and my new size. Lemon detox has allowed me to get off the rollercoaster road of dieting. I feel great and finally in control."
Michelle Lazaro,
Sydney. NSW

"The Lemon Detox Program was the kick start I needed to a healthier lifestyle and exercise regime. I found the 7 days both physically and mentally tough, but by the end of the program I had lost 5 kilos and felt a lot better about myself. I noticed I had more energy, felt less bloated and did not have any hay fever or puffiness I previously had. I have completed the detox twice and will continue to use it throughout the year, I definitely recommend it. "
Nikki,
Western Australia

"The lemon detox is a fantastic way to cleanse the body and help kick start a healthy lifestyle. It was tough for the first couple of days but got so much easier after the 4th day. I lost 5 kgs in 7 days and it gave me the necessary kick to watch what I eat and live a healthy lifestyle. Three months on, I have kept off most of the weight and feel fantastic."
Theo,
Sydney, Australia

"Last year I completed 6 days on the lemon detox programme. The first day and a half was the hardest. I didn't switch off from food, in fact, because I was feeling so good about not eating myself, I really focussed on healthy food and home baked snacks for my husband and children. I lost about 3kg and felt fantastic. It just reminded me that when I started to eat "normally" again that I didn't have to consume large portions of food, and I felt better for a smaller portion. I also taught myself to eat slowly and then when I finished my small portion I felt content.
I am about to embark on the detox program again as I gained 2kg over the Christmas holidays. I have to get my headset right and I know that everything will be ok. I cannot wait to feel great again thanks to the Lemon detox program."
Robyn
South Australia

"I had been feeling awful for months before trying the Lemon Detox after hearing of it on the radio. I had never heard of it before, and ordered straight away after reading everything on the comprehensive web site. I am a wife, mother of two and business partner with my husband. My life is so full and anything to get me on track and lift my energy levels was welcome. We live in such a “convenience society”. I know my lack of energy is due to my diet. I am around 8 kilos overweight on a 160cm frame which is a lot for my body to handle.
I love the Lemon Detox drink. It is like “lemon ice tea with a kick”. Day 1 and 2 were OK. A little hungry at times, but I forced myself to keep with the detox drink and drinking water. How good is that sea salt drink - wow, talk about elimination!! Day 3 started alright, but by afternoon had pretty bad headaches. I did not succumb to medication, just lay on my bed in the dark for an hour or two then early to bed after the family’s dinner. The next 6 days were a lot easier. I was in the right frame of mind and totally focused on sticking to the plan. I was in the ‘zone’. After 9 days total on the detox, I can honestly say I have not felt better for years and 4 kilograms lighter. Even after Christmas the week following the detox, followed by 3 weeks holidays, I only gained a little back. Having more energy after the detox, kept me more active through my holidays. I am planning to incorporate a one day a week detox in my life to keep revived. Thank you for bringing this plan to Australia. I highly recommend it to everyone."
Helen,
Mandurah, WA

"My name is Alex. With my usual busy lifestyle and immobile work conditions I have always felt sluggish and unergised due to my lack of exercise and pretty much a toxic build up. This is my second go on the lemon detox program. With my first attempt due to my lack of patients I did not properly read up about the program and I missed a very important point in the program which was stage 2, getting rid of the toxins from my body. I failed to have a few bowel movements a day which was totally my fault and I was not feeling comfortable on the program. This time round I made sure I was eliminating as required and what a difference it made. The first time because I was not eliminating properly I had headaches for the 5 days I did the program. This time around I went 8 days and with my bowel movements my light headedness was gone in 2 days. For anybody reading my experience be assured that you use the laxative tea and sea salt water. My main concern was what will happen after detoxing. 7 weeks post detox and I have lost a further 3kg with a good healthy eating pattern. The weight I lost during the program has stayed off. It is amazing how this program has encouraged me to look at my lifestyle and focus on the good and not the junk. Apart from the weight loss my energy levels have risen and I totally feel energised. Very happy and fortunate! "
Alex,
Adelaide, South Australia

"It was hard during the first two days of this program but had no problems continuing this over the seven days I was on it. I have used the Lemon Detox Diet several times and feel refreshed and eager to maintain a healthy lifestyle after the diet.
I intend to keep using the Lemon Detox Diet on a regular basis as it is also a good discipline to retain that healthy lifestyle."
Stephen - 48
Victoria
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